Naomi Campbell is fit, fabulous, and 43! You wouldn’t know it if you looked at her recent April cover of Shape.
This supermodel is still one of the most sought after in the fashion industry and rightfully so. Flaunting her age-defying figure, Naomi is keeping busy with the new season of The Face in which she co-stars and executive produces.
So how does she stay in tip-top shape for the runway and the camera?
The British bombshell sticks to a healthy diet, but makes sure not to deprive herself. “I don’t believe in starving myself. I’ve never done it, and I never will,” she said in her Shape interview. Eating clean is a big part of her routine with a lot of juicing added into the mix. She kicks off her days with hot water and lemon, vegetable juices, herbal tea, and salads with fish or steak.
A devoted yogi, who first admits she didn’t understand the yoga fab, now incorporates the zen fitness into her everyday routine. Naomi practices 60 to 90 minutes every morning and says aside from staying fit it’s “about healing and being in a place of serenity. It makes me feel better physically and mentally.”
The workout she shared with Shape is comprised of six yoga flows done anywhere from five breaths to twenty-five. Take a look at a couple of the moves:
There’s still time to pick up a copy of Naomi’s Shape issue, so hop to it and get your yoga on!
