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  • Exercise

    How Beyoncé Gets Her Body Into Formation

     The answer? Celebrity trainer Marco Borges. A photo posted by Beyoncé (@beyonce) on Sep 12, 2016 at 9:08pm PDT Passionate about guiding people on the path to developing ...

    On November 10, 2016 / By Alyssa Holder
  • Featured

    “Jane the Virgin” Actress, Gina Rodriguez, on Health, Fitness, and Body Positivity

    Beautiful inside and out, Gina Rodriguez is an outstanding, inspirational, genuine soul on and off screen. The Golden Globe winner and actress of the CW’s hit show Jane ...

    On June 20, 2016 / By Alyssa Holder
  • Featured

    The Fit Game Jennifer Lawrence Plays to Stay Sexy

    Lets face it, Hunger Games and Oscar Award winning actress Jennifer Lawrence has a banging body. We love her because of her real, down to earth personality. Not ...

    On April 21, 2016 / By Alyssa Holder
  • Featured

    Find Out How To Get A Body Like Sofia Vergara!

    Let’s face it, Sofia Vergara seems to have it all: a successful career (Modern Family anyone?), a hot fiancé (Joe Manganiello), a killer body and more. What more ...

    On March 18, 2015 / By Barbara Baez
  • Featured

    Get Inspired By Jennifer Hudson's Fitness Journey

    We’ve loved Jennifer Hudson ever since her success as a finalist on American Idol—since then she’s gone on to become an Oscar-winning actress, singer, and mom. The 33 ...

    On March 11, 2015 / By Barbara Baez
  • Featured

    Mila Kunis Is Flaunting Her Post-Baby Body! Here’s How She Toned Up

    It’s crazy to think that Mila Kunis gave birth just a few months ago. The Jupiter Ascending actress was recently seen on Late Night With Craig Ferguson showing off ...

    On January 7, 2015 / By Barbara Baez
  • Featured

    Steal Naomi Campbell's Morning Yoga Routine

    Naomi Campbell is fit, fabulous, and 43! You wouldn’t know it if you looked at her recent April cover of Shape. This supermodel is still one of the ...

    On April 23, 2014 / By Barbara Baez
  • Featured

    11 Celebrity Yoga Secrets

    11 Celebrity Yoga Secrets (via Fitbie) 1 of 12 Image: Getty Images Celebrity yoga secrets If you were to poll red-carpet walkers about the secret to their stellar ...

    On October 22, 2013 / By Barbara Baez
  • Featured

    3 Healthy Fitness Tips From Shakira!

    We can’t deny that Shakira is one hot mama! With just two months before she was set to start filming The Voice, this entertainer whipped herself into serious ...

    On September 3, 2013 / By Barbara Baez
  • Featured

    Get Shredded Abs Like Miley Cyrus!

    Former Disney Princess and  star of hit series Hannah Montana,  Miley Cyrus  has shredded her innocent  image in exchange for the sassy, sexy woman that covers Cosmopolitan magazine’s March 2013 issue. ...

    On April 9, 2013 / By Barbara Baez
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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