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Workout Video: Countdown Cardio

By @BarbaraMBaez · On August 9, 2013

This countdown will have you doing squats, planks and everything in between. This workout is fast and intense, so take a deep breath and go!


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is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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