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Browsing Tag barbara pallante

  • Featured

    Get Moving With Barbara: Friday Pizza Night – Do It Right!

    Barbara says… Friday night is pizza night for many people, but pizza is extremely fattening. If you’re planning to eat pizza this evening, do it the right way. ...

    On June 15, 2012 / By Barbara Baez
  • Exercise

    Get Moving with Barbara: Make Your Week's Workout Plan Now!

    Barbara says… It’s Sunday evening, and I want you to get out your calendar right now and plan which days this week you’re going to work out. If ...

    On June 3, 2012 / By Barbara Baez
  • Exercise

    Get Moving with Barbara: Do This If You're At Your Desk

    Barbara says… If you’re sitting at your desk right now, get up and walk down three flights of stairs. Then walk back up the stairs–two at a time. ...

    On May 31, 2012 / By Barbara Baez
  • Exercise

    How to Work Out at Home: 10 Holiday Fat-Blasting Exercises

    Can’t get to the gym this holiday season? Do these exercises at home everyday to keep off the weight! All you need are two paper plates and two ...

    On December 19, 2011 / By Barbara Baez
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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