Browsing Tag barbara pallante

• Featured

  Get Moving With Barbara: Friday Pizza Night – Do It Right!

  Barbara says… Friday night is pizza night for many people, but pizza is extremely fattening. If you’re planning to eat pizza this evening, do it the right way. ...

  On June 15, 2012 / By Barbara Baez
• 

  Exercise

  Get Moving with Barbara: Make Your Week's Workout Plan Now!

  Barbara says… It’s Sunday evening, and I want you to get out your calendar right now and plan which days this week you’re going to work out. If ...

  On June 3, 2012 / By Barbara Baez
• 

  Exercise

  Get Moving with Barbara: Do This If You're At Your Desk

  Barbara says… If you’re sitting at your desk right now, get up and walk down three flights of stairs. Then walk back up the stairs–two at a time. ...

  On May 31, 2012 / By Barbara Baez
• 

  Exercise

  How to Work Out at Home: 10 Holiday Fat-Blasting Exercises

  Can’t get to the gym this holiday season? Do these exercises at home everyday to keep off the weight! All you need are two paper plates and two ...

  On December 19, 2011 / By Barbara Baez