Friday night is pizza night for many people, but pizza is extremely fattening. If you’re planning to eat pizza this evening, do it the right way. Follow these tips:
- Double up on salad before you eat any pizza.
- You can have 1 slice of pizza–only 1. It has to be thin crust pizza, not Sicilian or deep dish.
- Eat it very slowly. Chew a lot.
- Get up when you’re done, and walk away from the table. Really, get away from the pizza. Go for a walk outside.
- Have somebody else wrap up the extra pizza.
For a healthier pizza, check out these recipes on our blog: