Happy Friday, ladies! Our next pose of the week honoring National Yoga Month is the Crescent position. This pose will help firm your abs, hips, and thighs. Here’s ...
On September 11, 2015 / By Catherine MendezIt’s National Yoga Month ladies! So in honor of one our favorite exercises, we’re bringing you yoga poses every week this month. Yoga is extremely beneficial for you ...
On September 4, 2015 / By Catherine MendezFor all you wannabe yogis out there, be intimidated no more! We know that maybe after seeing the more experienced yoga lovers balancing on their heads and doing ...
On September 20, 2013 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder