Browsing Tag Boot camp
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Featured
10-Minute Bikini Body Workout
Summer is 4 weeks away and we’ve got a great 10-minute workout that will get you bikini ready in no time! For more workouts, visit us on Youtube ...
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Featured
5 Minute Workout: Central Park Showdown With Dr. Emily
Five minutes is all you need to fight fat, defeat fatigue and kill calories in this boot camp inspired workout! Check out even more great videos on our ...
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Featured
Lucille Roberts Newsletter: May 2013
You can also check out past issues if you’ve missed any here. ...
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Exercise
10-Minute Boot Camp Workout With Dr. Emily
This is it! It’s week 4 of Spring Training! You survived week 1, week 2 and week 3. Congratulations We’ve got a 10-minute video from Dr. Emily that will make you ...
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Exercise
15-Minute Boot Camp Workout With Dr. Emily
It’s week 3 of Spring Training and you are feeling the burn from week 1 and week 2. Only one more week to go. You can do it! ...
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Exercise
10-Minute Boot Camp Workout With Dr. Emily!
Last week’s tabata boot camp workout was tough and this one is no easier. Dr. Emily is pushing the limits on this one, but we’re trying to get ...
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Exercise
8-Minute Boot Camp Workout With Dr. Emily!
Boot camp. Boot camp. Boot camp. If saying it 3 times makes you nervous it should. This tabata workout with Dr. Emily is the hardest workout we’ve ever ...
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Exercise
Summer Is Almost Here: Get Your Assets Into Shape With Lucille's Boot Camp!
Do you want to lose weight? How about build muscle? Maybe you just want to intensify your workout so you can spend less time at the gym and ...
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Featured
Lucille Roberts Newsletter: April 2013
You can also check out past issues if you’ve missed any here. ...
Our latest posts
Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
