This cardio and lower body exercise will have you out of breath and your butt and legs working overtime! Check out our other workout videos to help you on your ...
On May 2, 2014 / By Barbara BaezGet ready to rock those short shorts and bathing suits with this glute and leg exercise from Dr. Emily! Check out our other workout videos to help you on your ...
On April 25, 2014 / By Barbara BaezYour core gives you great balance, fantastic posture and sexy abs! Dr. Emily has a core concentration workout that will have you feeling the burn and saying “ooo ...
On April 18, 2014 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder