Only the serious, fitness-obsessed people use heart rate monitors and other tech, right? Wrong! You don’t have to be an exercise expert to take advantage of the all ...On February 25, 2015 / By Barbara Baez
Do you ever test your heart rate, and could this help you gauge the intensity of your exercise? The average resting heart rate for an adult is approximately ...On July 29, 2011 / By Barbara Baez
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...On July 25, 2016 / By Alyssa Holder
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...On June 21, 2017 / By Alyssa Holder
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