Say hello to sweat and goodbye to fat, with kickboxing! A high impact workout great for promoting your heart health, building strength and shredding fat from all parts of your ...
On March 10, 2017 / By Alyssa HolderFeel the burn with this highly energetic, fat blasting workout, great for targeting the core, arms, back, the booty and legs. Basically kickboxing is what you do if ...
On March 10, 2016 / By Alyssa HolderA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder