Browsing Tag legs

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  Exercise

  3 No Squat Moves to Chisel Those Legs

  Squats are great, they truly are, but we need variation to target those  muscles in our legs and glutes. Below are three chiseling exercises you can do when ...

  On March 17, 2016 / By Alyssa Holder
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  Exercise

  How To Train Like a Victoria’s Secret Angel

  Last night was a big night for supermodels like Alessandra Ambrosio, Lily Aldridge, Behati Prinsloo, and Candice Swanepoel.  They slipped into their sexiest lingerie and put on their wings ...

  On December 11, 2013 / By Barbara Baez
• Exercise

  How To Train Like a Victoria's Secret Angel

  Tonight is the big night for supermodels like Alessandra Ambrosio, Doutzen Kroes, and Candice Swanepoel.  They’ll slip into their sexiest lingerie and put on their wings for the 2012 ...

  On December 4, 2012 / By Barbara Baez
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  Exercise

  Dr. Emily's Fit Tip: Lunging for Luscious Legs

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  On January 11, 2012 / By Barbara Baez