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Browsing Tag metabolism

  • Wellness

    4 Secrets To A Faster Metabolism

    Okay, so your metabolism is partly ruled by genetics, but that doesn’t mean you can’t make the most of what you’ve got. ...

    On January 2, 2014 / By Barbara Baez
  • Featured

    5 Simple Steps to Rev Up Your Metabolism

      Each time you take a bite of food, your body begins to process the nutrients you’re eating. Long after the food is digested, the nutrients you’ve taken ...

    On July 9, 2012 / By Barbara Baez
  • Featured

    Diet Tip: Chili Pepper Burns Fat

    There is a growing trend towards spice consumption in order to lose weight. When it comes to reshaping their silhouettes, women will try all kinds of diet and ...

    On May 22, 2012 / By Barbara Baez
  • Featured

    Recipe: Carrot-Cinnamon Juice for Metabolic Boost

    A summer of skimpy bathing suits and bare sundresses is upon us, and many women will begin thinking more about their weight. Incorporating juice into your diet is a ...

    On May 10, 2012 / By Barbara Baez
  • Exercise

    Diet Tip: What Is Metabolism, and How Do You Increase It?

    What is metabolism? It’s a word that many people discuss but don’t always understand. Metabolism is the breakdown and rebuilding of nutrients for energy and proper body function. ...

    On February 22, 2012 / By Barbara Baez
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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