Browsing Tag natalie greene
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Featured
Nutritionist Natalie: Why Am I Not Losing Weight?
“Why am I still not losing any weight if I’m dieting and exercising?” is a question women sometimes ask. We all know that eating less and exercising more ...
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Featured
Are You an Emotional Eater?
“Emotional eating” is a commonly-used phrase in conversations about weight loss. But what exactly does it mean? Here are five questions and answers about emotional eating. 1. How ...
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Featured
Nutritionist Natalie's Diet Tip: Coconut Water or Regular Water?
Coconut water is the fluid from the cavity of the coconut when it’s cracked open; it has a tangy, light, almond flavor. It is all natural, contains no fat, ...
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Featured
Nutritionist Natalie's Diet Tip: Have a Healthy Thanksgiving
Thanksgiving is tomorrow! Whether you plan on spending time with family, enjoying homemade food, just relaxing, or all the above, here are some helpful tips for a healthy ...
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Nutritionist Natalie's Diet Tip of the Week: Understanding Food Labels
You hear it all the time: read food labels! But what does all that nutritional information actually mean? Here are some quick tips to help you interpret the ...
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Featured
Nutritionist Natalie: 7 Secrets for a Weight Loss Diet
Here are 7 diet “secrets” that will help you lose weight more quickly! 1. Prepare healthy snacks every night for the following day. Make sure these snacks include ...
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Nutritionist Natalie's Diet Tip of the Week: Breast Cancer Prevention
When it comes to breast cancer prevention, there are certain risks you can’t control, like your age and your genetic makeup. But there are some breast cancer prevention ...
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Featured
Reminder: Online Chat Tonight with Nutritionist Natalie!
Please join us tonight in our online chat room (http://stanzr.com/lucilleroberts) from 8:30pm-9:30pm. Ask Nutritionist Natalie all your diet questions! ...
Our latest posts
Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
