Browsing Tag new york times

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  Exercise

  Become a Weekend Warrior and Live Longer

  In the original article posted in the New York Times “Weekend Warriors’ Show Survival Benefits”, did you know if you dedicate your weekend for working out, you can reduce your risks ...

  On January 13, 2017 / By Alyssa Holder
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  Exercise

  Is It Possible To Get Fitter In 20 Seconds?

  In an article originally written by the New York Times Well section, a study was taken to show whether or not exerting 100% bursts of energy are better ...

  On April 7, 2016 / By Alyssa Holder
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  Exercise

  Dr. Emily: 5 Tips to Keep Your Yoga Practice Safe

  On January 5, 2012, The New York Times published an article on the risks of practicing yoga. With extreme examples of paralysis and stroke, author William J. Broad ...

  On January 17, 2012 / By Barbara Baez