In an effort to switch things up and add more resistance to your workout, the resistance band/cord is a great way to do so. The resistance band is ...
On March 13, 2015 / By Barbara BaezSimple and easy, these inexpensive exercise tools are a convenient option for people of any age or fitness level. Resistance bands are ideal for people who can’t make ...
On March 21, 2014 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder