Browsing Tag Spring Training

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  Wellness

  Spring Clean Your Workout and Kitchen with Lucille Roberts and Graze

  In case you missed it, for the month of April Lucille Roberts is challenging you to hit the spring refresh button on your routine. We encourage members to ...

  On April 7, 2016 / By Alyssa Holder
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  Exercise

  10-Minute Boot Camp Workout With Dr. Emily

  This is it! It’s week 4 of Spring Training! You survived week 1, week 2 and week 3. Congratulations We’ve got a 10-minute video from Dr. Emily that will make you ...

  On April 26, 2013 / By Barbara Baez
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  Exercise

  15-Minute Boot Camp Workout With Dr. Emily

  It’s week 3 of Spring Training and you are feeling the burn from week 1 and week 2. Only one more week to go. You can do it! ...

  On April 19, 2013 / By Barbara Baez
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  Exercise

  10-Minute Boot Camp Workout With Dr. Emily!

  Last week’s tabata boot camp workout was tough and this one is no easier. Dr. Emily is pushing the limits on this one, but we’re trying to get ...

  On April 12, 2013 / By Barbara Baez
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  Exercise

  8-Minute Boot Camp Workout With Dr. Emily!

  Boot camp. Boot camp. Boot camp. If saying it 3 times makes you nervous it should. This tabata workout with Dr. Emily is the hardest workout we’ve ever ...

  On April 5, 2013 / By Barbara Baez