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  • Health

    Make this Cheesy Veggie Enchilada with Banza!

    Reinventing the loaded word: P A S T A. Banza takes your favorite comfort food and source of carbohydrates and reinvents it. We all want to be healthy ...

    On June 7, 2016 / By Alyssa Holder
  • Featured

    Healthy Recipe: Grilled Mediterranean Couscous Wrap With Balsamic Glaze

    Lunch is one of my favorite meals of the day, so naturally I found an awesome wrap to quench your afternoon hunger. Maple Spice whipped up a tasty Grilled ...

    On March 13, 2014 / By Barbara Baez
  • Featured

    Should You Go Vegan?

    Committing to a vegan diet is not for everyone. You may find yourself curious because of the many celebrities who follow this strict plant-based diet such as Natalie Portman,  ...

    On January 16, 2014 / By Barbara Baez
  • Lentil-cauliflower-burger-Sweet-potato-bake 145-002
    Featured

    Recipe: Red Lentil Cauliflower Burger

    Everyone loves a good burger! Even if they are made with lentils and cauliflower with spices and a little chickpea flour. For all of you gluten-free, nut-free, and ...

    On January 16, 2014 / By Barbara Baez
  • Featured

    Healthy Recipe: Cauliflower Crust Pizza

    I love pizza just as much as the next person, but when you’re trying to shed pounds or maintain your weight, a greasy slice of pizza can undo ...

    On August 1, 2013 / By Barbara Baez
  • Featured

    Recipe: Vegan Starlite Smoothie

    This smoothie recipe is ridiculously easy–and delicious! I use rice milk because I’m vegan, but it’s also great for those who are lactose intolerant, who suffer from seasonal ...

    On May 15, 2012 / By Barbara Baez
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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