If there’s one fitness question we get the most it’s, “How do I do a squat?”. Now you can learn how to correctly do a squat with Dr. ...On July 19, 2013 / By Barbara Baez
...On January 11, 2012 / By Barbara Baez
...On January 5, 2012 / By Barbara Baez
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...On July 25, 2016 / By Alyssa Holder
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...On June 21, 2017 / By Alyssa Holder
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