The name of this “werk”out says it all. The 50/10 Full Body Blast workout will have you working hard for an incredible body that you deserve! Get to ...
On August 28, 2013 / By Barbara BaezHave you tried out daily “werk”outs yet? With this one, you’ll become the perfect 10 in no time! Do two rounds of each exercise if you’re willing to ...
On August 27, 2013 / By Barbara BaezWork that booty with the Lucille Roberts Booty Call “werk”out! This routine will have your ‘donk’ looking toned and sculpted. Tell us what you think by sharing your ...
On August 26, 2013 / By Barbara BaezSummer may be coming to a close, but that is no excuse not to have amazingly toned arms! This Tank Top Arms “werk”out will help you do just ...
On August 25, 2013 / By Barbara BaezGear up for this Lucille Roberts Christine “werk”out that will have you confronting your weight to tone your body up. This workout includes challenging planks crunches that will ...
On August 24, 2013 / By Barbara BaezIf you need more variety in your fitness routine, try out Nasty Girl “werk”out! From jumping jacks to butt kicks, the possibilities are endless with this workout. Tell ...
On August 23, 2013 / By Barbara BaezIf you’re looking to become more versatile with your workouts, try our LR Total Fit “werk”out! It combines running and other fitness exercises to get you totally fit! ...
On August 22, 2013 / By Barbara BaezYou’ll be giving everyone high fives all day after completing this “werk”out! If you’re advanced, we challenge you to try 10 rounds instead of five! Are you up ...
On August 21, 2013 / By Barbara BaezChallenge yourself with this LR “werk”out! 50 squats, 50 hand release push ups, 50 crunches, and 50 burpees…get ready to sweat! Tell us what you think by sharing ...
On August 20, 2013 / By Barbara BaezDon’t know what workout to do today? Try LR’s 5-10-15 Werkout! From push ups to crunches, this werkout will have you working your entire body. Tell us ...
On August 19, 2013 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder