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Browsing Tag werkout of the day

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    Werkout Of The Day: 50/10 Full Body Blast

    The name of this “werk”out says it all. The 50/10 Full Body Blast workout will have you working hard for an incredible body that you deserve! Get to ...

    On August 28, 2013 / By Barbara Baez
  • Featured

    Werkout Of The Day: The Perfect 10

    Have you tried out daily “werk”outs yet? With this one, you’ll become the perfect 10 in no time! Do two rounds of each exercise if you’re willing to ...

    On August 27, 2013 / By Barbara Baez
  • Featured

    Werkout Of The Day: Booty Call

    Work that booty with the Lucille Roberts Booty Call “werk”out! This routine will have your ‘donk’ looking toned and sculpted. Tell us what you think by sharing your ...

    On August 26, 2013 / By Barbara Baez
  • Featured

    Werkout Of The Day: Tank Top Arms

    Summer may be coming to a close, but that is no excuse not to have amazingly toned arms! This Tank Top Arms “werk”out will help you do just ...

    On August 25, 2013 / By Barbara Baez
  • Featured

    Werkout Of The Day: Christine

    Gear up for this Lucille Roberts Christine “werk”out that will have you confronting your weight to tone your body up. This workout includes challenging planks crunches that will ...

    On August 24, 2013 / By Barbara Baez
  • Featured

    Werkout Of The Day: Nasty Girl

    If you need more variety in your fitness routine, try out Nasty Girl “werk”out! From jumping jacks to butt kicks, the possibilities are endless with this workout. Tell ...

    On August 23, 2013 / By Barbara Baez
  • Featured

    Werkout Of The Day: LR Total Fit

    If you’re looking to become more versatile with your workouts, try our LR Total Fit “werk”out! It combines running and other fitness exercises to get you totally fit! ...

    On August 22, 2013 / By Barbara Baez
  • Featured

    Werkout Of The Day: High Five!

    You’ll be giving everyone high fives all day after completing this “werk”out! If you’re advanced, we challenge you to try 10 rounds instead of five! Are you up ...

    On August 21, 2013 / By Barbara Baez
  • LR Werkout of the Day - Maryann
    Featured

    Werkout Of The Day: Maryann

    Challenge yourself with this LR “werk”out! 50 squats, 50 hand release push ups, 50 crunches, and 50 burpees…get ready to sweat! Tell us what you think by sharing ...

    On August 20, 2013 / By Barbara Baez
  • Exercise

    Werkout Of The Day: 5-10-15

      Don’t know what workout to do today? Try LR’s 5-10-15 Werkout! From push ups to crunches, this werkout will have you working your entire body. Tell us ...

    On August 19, 2013 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

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    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

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  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
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    November 10, 2017
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    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

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Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

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Beauty 911: Try This Alternative To Dry Shampoo!

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Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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