Browsing Tag youtube video

• Exercise

  Workout Video: Wonder Woman

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  On May 30, 2014 / By Barbara Baez
• Exercise

  Workout Video: Central Park Showdown

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  On May 23, 2014 / By Barbara Baez
• Exercise

  Workout Video: 10-Minute Bikini Body

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  On May 16, 2014 / By Barbara Baez
• Exercise

  Workout Video: Core Concentration

  Your core gives you great balance, fantastic posture and sexy abs! Dr. Emily has a core concentration workout that will have you feeling the burn and saying “ooo ...

  On April 18, 2014 / By Barbara Baez
• Featured

  Workout Video: #LRWerkout – Core Challenge

  A strong core is the key to looking slim and sexy. Challenge your core with this #LRWerkout. Check out other workout videos on the Lucille Roberts YouTube channel!   ...

  On January 31, 2014 / By Barbara Baez
• Featured

  Workout Video: Core Concentration

  Your core gives you great balance, fantastic posture and sexy abs! Dr. Emily has a core concentration workout that will have you feeling the burn and saying “ooo ...

  On January 24, 2014 / By Barbara Baez
• Featured

  Workout Video: Werkout of the Day Warm-up

  Have you been following out Werkouts of the Day on Facebook? Check them out and remember to do this warm up before each exercise to decrease your chance ...

  On January 17, 2014 / By Barbara Baez
• Featured

  Workout Video: Dr. Emily's Fitness Tip – Perfect Pushups

  Dr. Emily Splichal explains how to do a perfect pushup, with three variations, at Lucille Roberts Women’s Fitness. Check out other workout videos on the Lucille Roberts YouTube channel! ...

  On November 8, 2013 / By Barbara Baez
• Featured

  Workout Video: Squat Technique 101 – How To Do A Squat

  Learn how to correctly do a squat. These are great for you glutes, quads and hamstrings. You’ll have buns of steel in no time! Check out other workout ...

  On November 1, 2013 / By Barbara Baez
• Featured

  Workout Video: Central Park Showdown

  Five minutes is all you need to fight fat, defeat fatigue and kill calories in this boot camp inspired workout! Check out other workout videos on the Lucille Roberts ...

  On October 25, 2013 / By Barbara Baez