Finding the time during workday for yourself can be a task all its own—so frustrating! It’s important to try to recharge your batteries throughout the day to avoid feeling sluggish. We know, that’s another task to tak on.
But we’ve got a few ideas for you to help revitalize your day. Read on…
1. Stretch at your desk: Staying in your cubicle all day can be killer. That’s why it’s always a good idea to get your stretch on—or even take a lap around the office—to keep your blood flowing. Try these stretches for your next deskercise!
2. Squeeze in a lunchtime workout: Working out during lunch hour may seem like the last thing you want to do but it can actually help you gain for energy to finish out your day. Eat lunch at your desk, and a quick jog or speed walk will suffice if you’re pressed for time.
3. Take your meetings outside: The weather is still beautiful, so seeing if you’re able to take your office meeting outdoors is a fun way to get some fresh air and a change of scenery. We’re sure your coworkers won’t protest either!
