Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

Browsing All Posts By Barbara Baez

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  Featured

  Are you Preparing Tea Correctly?

  Known for its benefits and taste, tea is rich in compound called tea flavonoids. Tea flavonoids possess antioxidant properties which are said to be key protective dietary components, reducing ...

  On August 13, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: 3/6/9

    Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

  On August 13, 2014 / By Barbara Baez
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  Featured

  Megan Fox’s Strict Post-Baby Body Regimen

  After actress Megan Fox gave birth to her second child Bodhi just 6 months ago in February, it is astonishing to see that she has already whipped her ...

  On August 12, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: Super Girl

  Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

  On August 12, 2014 / By Barbara Baez
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  Wellness

  False Weight Loss Supplement Claims To Look Out For

  By:  Deborah Moss, RD, CDN Are you confused by the tremendous amount of information overload available to us today as consumers when it comes to good nutrition and ...

  On August 11, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: Core Challenge

    Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

  On August 11, 2014 / By Barbara Baez
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  Featured

  The Power of Garlic, And We Don't Mean the Scent

  Garlic is a powerful herb. It can transform a meal and it can also improve our health and well being. The magic in garlic stems from the active ...

  On August 10, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: Bosu Body

    Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

  On August 10, 2014 / By Barbara Baez
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  Wellness

  4 Stretches To Start Your Morning Right

  According to Mayo Clinic, the benefits of stretching in the morning include mental release and relaxation, relief from muscle tension and greater range of movement. Stretching can even ...

  On August 9, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: Drenched

  Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts! ...

  On August 9, 2014 / By Barbara Baez