Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

Browsing All Posts By Barbara Baez

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  Featured

  5 Ways to Ease Post-Workout Muscle Soreness

  Feeling really sore a few hours after an awesome workout?  Well you are not alone.  Working out might be hard your muscles, but for many of us results ...

  On March 14, 2014 / By Barbara Baez
• Exercise

  Workout Video: High Five

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  On March 14, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: Love Handles

  Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On March 14, 2014 / By Barbara Baez
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  Featured

  Healthy Recipe: Grilled Mediterranean Couscous Wrap With Balsamic Glaze

  Lunch is one of my favorite meals of the day, so naturally I found an awesome wrap to quench your afternoon hunger. Maple Spice whipped up a tasty Grilled ...

  On March 13, 2014 / By Barbara Baez
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  Featured

  Nutrition Tips: 6 Ways To Enjoy The Taste Of Eating Right

  By: Deborah Moss, RD, CDN “Enjoy the Taste of Eating Right” is this year’s theme for National Nutrition Month® 2014! While there are several factors that play a ...

  On March 13, 2014 / By Barbara Baez
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  Featured

  Fresh Orange Weight Loss Smoothie

  We’re all probably ready for spring with these spurts of warm weather so I decided that this week’s smoothie should be as refreshing as possible. This one should ...

  On March 13, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: LR Total Fit

  Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On March 13, 2014 / By Barbara Baez
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  Exercise

  Trainer Tip: Outdoor Workout for Beautiful Weather

  Lately we’ve seen some absolutely beautiful days! More people are outside enjoying the sun and the comfortable weather by going to cafes, taking long walks, and jogging. On ...

  On March 12, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: A$$es & Abs

  Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On March 12, 2014 / By Barbara Baez
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  Featured

  How To Organize Your Fridge And 10 Tips For Longer Lasting Food!

  Eating healthy is great, but why don’t more people do it? It might have something to do with the fact that fresh food goes bad faster than its ...

  On March 11, 2014 / By Barbara Baez