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    Blueberry Cheesecake Weight Loss Smoothie!

    Today is National Blueberry Cheesecake day! Have your cake and drink it too with this Live Rite recipe! Ingredients: 1 scoop vanilla Live Rite protein 6 oz. almond milk ...

    On May 26, 2013 / By Barbara Baez
  • cherry strawberry weight loss smoothie recipe
    Featured

    Cherry Berry Weight Loss Smoothie

    While kicking off the summer this weekend, beat the heat with this cherry berry treat! Ingredients: 6 strawberries 6 red cherries 1 scoop vanilla Live Rite 6 oz ...

    On May 23, 2013 / By Barbara Baez
  • lucille roberts radio morning motion
    Featured

    Music Monday: #LRLifestyle Radio: Morning Motion

    Have you checked out #LRLifestyleRadio yet? Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout. This week check out Morning Motion and check out the official station for ...

    On May 20, 2013 / By Barbara Baez
  • foods with good fat
    Featured

    5 Types Of Fatty Foods That Are Good For You

    To a woman, “fat” is a terrible word. Whether it’s on your body or in your food, it’s never desirable!  So much conflicting information has come out about ...

    On May 19, 2013 / By Barbara Baez
  • Featured

    Editor's Pick: Find A Great One-Piece With swimsuitsforall.com

    [wzslider autoplay=”true” lightbox=”true”] I don’t know about you, but I’m past the bikini stage of my life. But just because I’m wearing a one-piece doesn’t mean I want ...

    On May 18, 2013 / By Barbara Baez
  • 10-minute bikini workout
    Featured

    10-Minute Bikini Body Workout

    Summer is 4 weeks away and we’ve got a great 10-minute workout that will get you bikini ready in no time! For more workouts, visit us on Youtube ...

    On May 17, 2013 / By Barbara Baez
  • tropical weight loss smoothie recipe
    Featured

    Bahama Mama Weight Loss Smoothie!

    Blend up this beauty so you don’t feel sluggish while playing on the sand & in the surf! Ingredients: 3oz coconut milk 3oz fresh orange juice 1/2 cup ...

    On May 16, 2013 / By Barbara Baez
  • how to organize your fridge
    Featured

    How To Organize Your Fridge And 10 Tips For Longer Lasting Food!

    Eating healthy is great, but why don’t more people do it? It might have something to do with the fact that fresh food goes bad faster than its ...

    On May 14, 2013 / By Barbara Baez
  • lucille roberts radio curated by celebrity DJ Lindsay Luv
    Featured

    Music Monday: Lucille Roberts Radio: All-Nighter

    Have you checked out Lucille Roberts Radio yet? Curated by celebrity DJ Lindsay Luv, these playlists will help you power through your workout. This week check out All-Nighter and check out the official ...

    On May 13, 2013 / By Barbara Baez
  • 5 minute workout
    Featured

    5 Minute Workout: Central Park Showdown With Dr. Emily

    Five minutes is all you need to fight fat, defeat fatigue and kill calories in this boot camp inspired workout! Check out even more great videos on our ...

    On May 10, 2013 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

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Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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