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  Featured

  5 Questions With Lindsay Luv: Curator of Lucille Roberts Radio!

  This is the first monthly chat with DJ Lindsay Luv, curator of Lucille Roberts Radio and our friend in fitness. Check out our interview with her and let ...

  On January 14, 2013 / By Barbara Baez
• Featured

  Live Rite Shake: Cherimoya

  Try something new this year…and start with this Cherimoya shake! Here’s what you’re going to need: 1 Cherimoya, peeled, seeded and chopped 1 scoop vanilla Live Rite protein ...

  On January 10, 2013 / By Barbara Baez
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  Featured

  Advanced Recipe: 2 Twists On A Mozzarella Caprese Salad

  New Year… New Foods! This year, resolve to eat differently, not just healthier.  Molecular gastronomy is the art and science of selecting, preparing, serving and enjoying food.  It ...

  On January 10, 2013 / By Barbara Baez
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  Featured

  10 Great Songs To Rev Up Your Workout!

  What would we do without music? Well for starters, cardio would be a nightmare for some of us.  With so much music out there, where to start? Well ...

  On January 7, 2013 / By Barbara Baez
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  Recipe: Asparagus Guacamole

  Although avocados have a lot of healthy fat, sometimes you want to have guilt-free guacamole. If that’s the case, try it with asparagus! Ingredients:  24 spears fresh asparagus , ...

  On January 3, 2013 / By Barbara Baez
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  Featured

  Meet Miss January Dana F. She'll Tell You How She Lost 55lbs!

  1. Can you tell us a little bit about yourself? I grew up in Monmouth County NJ and I loved to dance as a child. I followed my ...

  On January 2, 2013 / By Barbara Baez
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  Featured

  10 Snacks Under 100 calories

    We all love to snack, but a little bit here and there can add up and throw you off track. Here are 10 snacks under 100 calories ...

  On January 1, 2013 / By Barbara Baez
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  Featured

  Superfoods For A Slimmer You

  With the start of a new year come the resolutions to get healthy and lose weight. Besides exercising regularly, we all know that eating the right foods is ...

  On January 1, 2013 / By Barbara Baez
• Featured

  Shake of the Month: Goji Berries

  New Year, New Foods! This year, amp up your protein shake with Gogi Berries! Packed with antioxidants and other nutrients, this shake will take your workouts to the next ...

  On January 1, 2013 / By Barbara Baez
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  Featured

  Lucille Roberts Newsletter: January 2013

  You can also check out past issues if you’ve missed any here. ...

  On January 1, 2013 / By Barbara Baez