Browsing Category Featured

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  Featured

  Werkout Of The Day: Rock Bottoms

    Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On June 24, 2014 / By Barbara Baez
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  Featured

  Recipe: Boost Your Metabolism With Carrot-Cinnamon Juice

  A summer of skimpy bathing suits and bare sundresses is upon us, and many women will begin thinking more about their weight. Incorporating juice into your diet is a ...

  On June 23, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: Full Body Blast

    Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On June 23, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: Dana

  Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On June 22, 2014 / By Barbara Baez
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  Featured

  A 7-Day Diet With Full Meals? Read On!

  It’s no secret that when we decide to lose weight, we want to lose it FAST! But most diets aren’t healthy, especially when they require you to starve ...

  On June 21, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: A$$es & Abs

    Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On June 21, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: 3-6-9

    Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On June 20, 2014 / By Barbara Baez
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  Featured

  Should I Eat 100 Calories Treats?

  You ask, and our experts answer! Question: Dear Nutritionist Natalie, I was just reading the blog and read with interest how to read labels. This has always been ...

  On June 19, 2014 / By Barbara Baez
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  Featured

  Werkout Of The Day: 50/50

  Tell us what you think by sharing your thoughts on Facebook and Twitter: @LucilleRoberts ...

  On June 19, 2014 / By Barbara Baez
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  Featured

  4 Tips for Eating Healthy During Travel Season

  The weather is beautiful and it’s time to travel. While you may allow yourself to indulge while on vacation, if you’re not careful during your travel you’ll have ...

  On June 18, 2014 / By Barbara Baez