You can never have too much water. The benefits are endless, but we will be the first ones to admit that sometimes plain water can be a drag.
The temptation to grab that Diet Coke can is real, especially when you’re craving a little flavor. But before you do, there are a variety of ways you can spice up your water intake while still reaping the benfits—and even more!
The below infographic showcases the best—and tastiest—ways to flavor your H20 for a little extra invigoration throughout the day:
What are some of our faves?
- Adding in cucumber slices to your water bottle before hitting the gym is a good way to stay hydrated and refreshed before and after your sweat session.
- There’s a reason why restaurants add a lemon or lime to your water—or at least we think so. These little fruits have immunity boosting powers and can prevent you getting a cold.
- Who doesn’t love a few berries in their water? Not only do they give your water a fruity flavor that will keep you reaching for it throughout the day, but it will also help you get radiant skin.
What are your favorite water add-ons? Share yours with us on Facebook and Twitter: @LucilleRoberts
(Visited 331 time, 1 visit today)
