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Live Rite Shake: Creamy Carrot

By @BarbaraMBaez · On December 13, 2012

When picking up a Vanilla Live Rite shake yesterday, Union Square member Michelle W. shared her favorite shake recipe with me. After trying it out for myself, I just had to share it with the rest of you.

  • 1 cup chopped carrots
  • 1 scoop vanilla Live Rite protein powder
  • 6 oz almond milk

Blend all ingredients until smooth & enjoy!


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is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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