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  • peach smoothie protein shake
    Featured

    Smoothie of the Moment: Delish Daiquiri

    This is a delicious shake that packs a peachy protein punch! Ingredients: 1/2 oz lime juice 3/4 cup frozen chopped peaches 1 scoop vanilla Live Rite protein powder ...

    On June 16, 2014 / By Barbara Baez
  • Featured

    Classic Vanilla Weight Loss Smoothie!

    Sometimes there’s nothing better than a classic vanilla shake! (And this one had an added protein punch!) Ingredients: 1 scoop vanilla Liverite protein powder 1/2 teaspoon vanilla extract ...

    On June 6, 2013 / By Barbara Baez
  • Wellness

    Sweet & Tangy Weight Loss Smoothie!

    Sweet pineapple combines perfectly with tangy kiwi for some solace from the scorching sun! Ingredients: -1/2 cup cubed pineapple -1 kiwi  scooped out -1 scoop vanilla Liverite protein ...

    On May 30, 2013 / By Barbara Baez
  • Featured

    Live Rite Shake: Sweet Banana Almond!

    A sweet shake for Mother’s Day!  Whip this up on your way to our Mothers In Motion Open House Party tonight! Making her breakfast in bed this weekend? ...

    On May 9, 2013 / By Barbara Baez
  • Featured

    Live Rite Protein Shake: Cinco de Chili Chocolate!

    It’s Cinco de Mayo, and it’s time to heat things up!  Grab your blender and mix up this caliente treat for a fiesta in your mouth! Ingredients: 1 scoop chocolate ...

    On May 5, 2013 / By Barbara Baez
  • pineapple banana smoothie protein live rite shake
    Featured

    Live Rite Shake: Girls Night Out!

    Tonight is our Girls Night Out Open House. Grab a friend (or 5) and head down to your gym for some great specialty classes. Before you get there, ...

    On April 25, 2013 / By Barbara Baez
  • peach smoothie protein shake
    Featured

    Live Rite Shake: Delish Daiquiri

    This is a delicious shake that packs a peachy protein punch! Ingredients: 1/2 oz lime juice 3/4 cup frozen chopped peaches 1 scoop vanilla Live Rite protein powder ...

    On April 18, 2013 / By Barbara Baez
  • Featured

    Live Rite Shake Recipe: Carrot Cake!

    Put a little spring in your step with this EGGcelent Easter inspired Carrot Cake shake! 4oz Carrot Juice  1/2 a frozen Banana (cubed) 1 scoop vanilla Liverite vanilla ...

    On March 28, 2013 / By Barbara Baez
  • Featured

    Live Rite Protein Shake: Birthday Cake!

    It’s my birthday and I’ll have cake if I want to…Well, a birthday cake shake that is! 1 small frozen banana 3oz fat free vanilla Greek yogurt 1 ...

    On March 21, 2013 / By Barbara Baez
  • kiwi pear protein shake smoothie
    Featured

    Live Rite Shake Of The Month: Kiss Me I'm a Kiwi

    St. Patrick’s Day is coming and all we will see and hear about are Shamrock Shakes. All I’m going to say is that a one of those is ...

    On March 1, 2013 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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