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Live Rite Protein Shake: Birthday Cake!

By Barbara Baez @BarbaraMBaez · On March 21, 2013

birthday cake shakeIt’s my birthday and I’ll have cake if I want to…Well, a birthday cake shake that is!

  • 1 small frozen banana
  • 3oz fat free vanilla Greek yogurt
  • 1 scoop vanilla Live Rite protein powder
  • 1/2 teaspoon vanilla extract
  • 2 tbsp melted coconut butter
  • 6oz unsweetened vanilla Almond milk
  • 1 tablespoon sprinkles
  • 1 teaspoon sprinkles (set aside)
  • Whipped cream (optional)

1. Combine all ingredients, excluding sprinkles, and blend until smooth.
2. Add the 1 tablespoon of sprinkles to the blender and pulse blend for 15 seconds.
3. Top with whipped cream and remaining sprinkles.

* Tip: Peel the banana before freezing….it is NOT FUN to peel frozen bananas!

Editor’s Note: Happy Birthday Ilise! Wishing you all the best on your day, Ms. Baker Babe!


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Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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