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  • Featured

    Peaches & Cream Weight Loss Smoothie

    Peach season has begun! Right now, grocery stores are full of delicious, fresh peaches, so it’s the perfect time to try our Peaches & Cream LiveRite smoothie. Here’s what ...

    On May 29, 2014 / By Barbara Baez
  • Featured

    Peanut Butter Banana Weight Loss Smoothie

    Peanut butter and bananas are always the ideal yummy combo. This protein-packed LiveRite smoothie is full of potassium (good for sore muscles!) and will leave you feeling full ...

    On January 23, 2014 / By Barbara Baez
  • Featured

    Weight Loss Smoothie Of The Month: Peppermint Twist!

    Spice up your December with this festive Peppermint Twist smoothie! This tasty drink is sure to get you in the mood for the wintery months ahead and the ...

    On December 2, 2013 / By Barbara Baez
  • Featured

    Cold Fighting Weight Loss Smoothie

    It’s that’s time of year again…cold season is here. Stuffy noses and dry coughs are everywhere you turn now. Is it spring yet? Use this Cold Fighting smoothie ...

    On November 21, 2013 / By Barbara Baez
  • Featured

    Vegan Pumpkin Pie Weight Loss Smoothie!

    Pumpkin pie is one of the most popular desserts to serve during the Thanksgiving season so, naturally, we’ve scouted out a delicious weight loss smoothie recipe for you ...

    On November 14, 2013 / By Barbara Baez
  • Featured

    Weight Loss Smoothie Of The Month: Pumpkin Praline

    Since pumpkin is the unofficial flavor of November, we thought it fit to share this Pumpkin Praline smoothie with our readers! This smoothie will have you looking forward ...

    On November 7, 2013 / By Barbara Baez
  • Featured

    Black Forest Cake Weight Loss Smoothie

    This smoothie will tame your craving for cake in a heart beat. Quick and easy, this Black Forest Cake weight loss smoothie is thick and packed with yummy ...

    On October 17, 2013 / By Barbara Baez
  • Shake of the Month Fight Like A Girl
    Featured

    Weight Loss Smoothie of the Month: Fight Like A Girl

    To raise funds and awareness and for Breast Cancer we’ll be hosting many events at our various locations. Make sure you’re energized before hand with this month’s weight ...

    On October 1, 2013 / By Barbara Baez
  • Featured

    Cacao, Banana & Avocado Weight Loss Smoothie

    If you’re craving something sweet this weekend then we have just the snack for you! Try this delicious Cacao, Banana and Avocado smoothie: Ingredients: 1/2 a cup of ...

    On August 29, 2013 / By Barbara Baez
  • Featured

    Blueberry Peanut Butter Weight Loss Smoothie!

    Need a mid-day pick me up? This blueberry peanut butter smoothie will do the trick. Peanut butter is known to help keep you awake throughout the day and ...

    On August 22, 2013 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

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    Holiday Gift Guide 2017

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    Here’s how you can feel better about yourself + do good for others.

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    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

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Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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