• Join Now
  • Locations

Browsing Tag Live Rite

  • grapefruit smoothie protein shake live rite
    Featured

    Live Rite Shake Of The Month: Grapefruit Paradise

    It may not be summer yet, but you can let this grapefruit protein shake take you to a tropical paradise! Ingredients: 5 strawberries 1/2 a chopped grapefruit 1 ...

    On May 2, 2013 / By Barbara Baez
  • Featured

    Live Rite Protein Shake: Birthday Cake!

    It’s my birthday and I’ll have cake if I want to…Well, a birthday cake shake that is! 1 small frozen banana 3oz fat free vanilla Greek yogurt 1 ...

    On March 21, 2013 / By Barbara Baez
  • blueberry raspberry strawberry shake
    Featured

    Live Rite Shake: Lucky 7's

    Antioxidant packed to keep you on your A-game all day! Ingredients 7 raspberries 7 blueberries 7 strawberries 1 scoop vanilla Live Rite 6oz skim milk 6 ice cubes ...

    On March 7, 2013 / By Barbara Baez
  • Melon Madness Protein Shake
    Featured

    Live Rite Protein Shake: Melon Madness

    Break up the monotony of winter with this minty melon shake!   Ingredients: -1/3 cup of honeydew melon -1 scoop vanilla LiveRite protein powder -6 oz skim milk ...

    On February 21, 2013 / By Barbara Baez
  • Red Velvet Protein Shake
    Featured

    Live Rite Protein Shake: Red Velvet

    Whether you love Valentine’s Day or want to shoot Cupid with an arrow of your own, this Red Velvet shake will give you the energy to make the ...

    On February 14, 2013 / By Barbara Baez
  • Featured

    Live Rite Protein Shake: Chocolate Peppermint

    With the frigid temperatures, it’s easy to get swept up in the holiday spirit.  Union Square member, Emily G., came in to the gym positively glowing after a ...

    On November 29, 2012 / By Barbara Baez
  • Featured

    Live Rite Shake Recipe: Spicy Banana

    We love this zesty combination of banana with a bit of spice. (Learn why cinnamon is good for you here.) The flax seeds add extra fiber, and almond ...

    On June 1, 2012 / By Barbara Baez
  • Featured

    Recipe: Protein-Packed Chocolate Covered Strawberries

    Who says you can’t eat chocolate-covered strawberries when you’re trying to lose weight? This snack recipe is one you can indulge in (occasionally) to satisfy your chocolate cravings ...

    On May 18, 2012 / By Barbara Baez
  • Featured

    Recipe: Fat-Free Angel Food Cake

    Each year as my birthday rolls around, I search for an acceptably healthy birthday dessert to serve to my co-workers, friends, and family. This year, I decided to ...

    On April 17, 2012 / By Barbara Baez
  • Raspberry smoothie
    Featured

    Live Rite Shake Recipe: Berry Delicious

    What are you having for breakfast this morning? May we suggest this “Berry Delicious” Live Rite shake? It’s full of immune-boosting antioxidants! Berry Delicious Shake Crush 4-6 ice ...

    On February 16, 2012 / By Barbara Baez
  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • Next Page »
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
  • About Lucille Roberts
  • contact us

© 2018 Town Sports International. All rights reserved.