(For the previous tips, go here.) Tip #8: Drink whey protein. Whey protein, such as that in our LiveRite shakes, has been shown in many studies to have myriad ...
On October 7, 2011 / By Barbara BaezOur LiveRite protein shakes are made of whey protein, and our exclusive formula is absolutely delicious! The benefits of whey protein don’t just stop at fat burning; our ...
On September 28, 2011 / By Barbara BaezIt’s peach season on the East Coast! Right now, grocery stores are full of delicious, fresh peaches, so it’s the perfect time to try this “Peaches & Cream” ...
On September 16, 2011 / By Barbara BaezChocolate and mint are always a tasty pairing. But instead of reaching for mint chocolate ice cream or a Peppermint Patty, try this diet shake! Chocolate Mint Shake ...
On September 9, 2011 / By Barbara BaezFall is just around the corner, so here’s an autumn-inspired shake recipe! Apple Cinnamon Frosty Freeze Crush 4-6 ice cubes in a blender. Add 10-12 0z. of water. ...
On September 1, 2011 / By Barbara Baezx x Yancell Valle, the Manager at Lucille Roberts Yonkers, has lost an amazing amount of weight since giving birth to her daughter, ...
On September 1, 2011 / By Barbara BaezOh, yes. Yes, we DID say “chocolate peanut butter” in a diet shake! Chocolate and peanut butter go together like they were made for each other, and they ...
On August 26, 2011 / By Barbara BaezTGIF! Why not treat yourself to an ice cream milkshake this weekend? Ice Cream Milkshake Crush 4-6 ice cubes in a blender. Add 10-12 0z. of water or ...
On August 19, 2011 / By Barbara BaezWe are so fortunate to have Natalie Greene (a.k.a. “Nutritionist Natalie“) on our team at Lucille Roberts. For three years, she’s been our Director of Nutrition and has ...
On August 18, 2011 / By Barbara BaezLast week, we featured a question from “E.A.”, who struggles with sleep deprivation and snack cravings while working the night shift. Trainer Sandra Ferrerio has some additional information ...
On August 17, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder