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Live Rite Shake Recipe: Apple Cinnamon Frosty Freeze

By @BarbaraMBaez · On September 1, 2011

Fall is just around the corner, so here’s an autumn-inspired shake recipe!

Apple Cinnamon Frosty Freeze

  1. Crush 4-6 ice cubes in a blender.
  2. Add 10-12 0z. of water.
  3. Add 4 oz. of apple juice (no added sugar).
  4. Add a pinch of cinnamon.
  5. Add 1 scoop of Live Rite Vanilla Quicky Meal shake mix.
  6. Blend and enjoy!

Lucille Roberts Live Rite weight loss shake mixes are available at all Lucille Roberts gyms for $19.99.


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is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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