Browsing Tag fall

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  Featured

  Your Active Wear Guide For The Colder Months

  Winter is coming and wearing those shorts won’t be as comfortable as it was in the summer. Gear up for the cold months by updating your active wardrobe ...

  On November 2, 2016 / By Alyssa Holder
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  Featured

  Fall Green Pear Smoothie Recipe – From Sweet and Strong

  Our friend Patricia, the blogger behind health and wellness blog Sweet and Strong, shares this perfect fall smoothie recipe with us. But before we dive into her delicious ...

  On October 24, 2016 / By Alyssa Holder
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  Wellness

  What To Make With All those Apples

  Pumpkin might be all the rage for the fall, but we all know apples are the real stars of the season. This sweet crunchy fruit is filled with ...

  On October 7, 2016 / By Alyssa Holder
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  Featured

  Be Fresh & Fit For Fall With Our Sneaker Favorites

  Looking for some fall motivation to kick your fitness game into high gear? Start with a fresh new pair of kicks! Motivating yourself with brand new sneakers is a ...

  On October 5, 2016 / By Alyssa Holder
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  Wellness

  5 Reasons Why It’s OK To Be Obsessed With Pumpkin + Recipe

  The autumn season is finally here (insert all the fall emojis). It’s bittersweet because to be honest, summer is the real favorite for us, but every season has ...

  On September 26, 2016 / By Alyssa Holder
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  Featured

  Nutritionist Natalie's Diet Tip of the Week: Pumpkin Power!

  Fall is here, which means cooler weather, back to school, and…pumpkins! Did you know that pumpkins are actually great for you? It’s true! They are loaded with carotenoids, ...

  On September 20, 2011 / By Barbara Baez
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  Exercise

  Trainer Tip: Fall Is Here, So Fall Into Fitness!

  Any day now, the first leaf on the tree outside our window will fall, indicating a change in season. In a few weeks the time, we’ll also fall ...

  On September 7, 2011 / By Barbara Baez
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  Featured

  Live Rite Shake Recipe: Apple Cinnamon Frosty Freeze

  Fall is just around the corner, so here’s an autumn-inspired shake recipe! Apple Cinnamon Frosty Freeze Crush 4-6 ice cubes in a blender. Add 10-12 0z. of water. ...

  On September 1, 2011 / By Barbara Baez