Winter is coming and wearing those shorts won’t be as comfortable as it was in the summer. Gear up for the cold months by updating your active wardrobe ...
On November 2, 2016 / By Alyssa HolderOur friend Patricia, the blogger behind health and wellness blog Sweet and Strong, shares this perfect fall smoothie recipe with us. But before we dive into her delicious ...
On October 24, 2016 / By Alyssa HolderPumpkin might be all the rage for the fall, but we all know apples are the real stars of the season. This sweet crunchy fruit is filled with ...
On October 7, 2016 / By Alyssa HolderLooking for some fall motivation to kick your fitness game into high gear? Start with a fresh new pair of kicks! Motivating yourself with brand new sneakers is a ...
On October 5, 2016 / By Alyssa HolderThe autumn season is finally here (insert all the fall emojis). It’s bittersweet because to be honest, summer is the real favorite for us, but every season has ...
On September 26, 2016 / By Alyssa HolderFall is here, which means cooler weather, back to school, and…pumpkins! Did you know that pumpkins are actually great for you? It’s true! They are loaded with carotenoids, ...
On September 20, 2011 / By Barbara BaezAny day now, the first leaf on the tree outside our window will fall, indicating a change in season. In a few weeks the time, we’ll also fall ...
On September 7, 2011 / By Barbara BaezFall is just around the corner, so here’s an autumn-inspired shake recipe! Apple Cinnamon Frosty Freeze Crush 4-6 ice cubes in a blender. Add 10-12 0z. of water. ...
On September 1, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder