It’s my birthday and I’ll have cake if I want to…Well, a birthday cake shake that is! 1 small frozen banana 3oz fat free vanilla Greek yogurt 1 ...
On March 21, 2013 / By Barbara BaezBreak up the monotony of winter with this minty melon shake! Ingredients: -1/3 cup of honeydew melon -1 scoop vanilla LiveRite protein powder -6 oz skim milk ...
On February 21, 2013 / By Barbara BaezWhether you love Valentine’s Day or want to shoot Cupid with an arrow of your own, this Red Velvet shake will give you the energy to make the ...
On February 14, 2013 / By Barbara BaezTrick or treat, Smell my feet, Here’s something GOOD for you to eat! You’re going to need: 1 banana for every 2 ghosts you want to ...
On October 25, 2012 / By Barbara BaezSounds spooky, but it’s oh-so-sweet; try out this tasty Halloween treat! 1 scoop vanilla Live Rite protein powder 1/2 a banana 6 oz skim milk melted dark chocolate ...
On October 25, 2012 / By Barbara BaezIn honor of all those affected in any way by breast cancer, we will be walking with Making Strides this weekend to help find a cure. Kick off ...
On October 18, 2012 / By Barbara BaezBrisk weather calls for warm drinks and apple cider is a fall favorite. Instead of using a boring mug, use an apple for an edible cup! What you’ll ...
On October 11, 2012 / By Barbara BaezHow do you make pesto less fattening and more natural? You do it paleo style! If you haven’t heard of this latest craze, it focuses on avoiding processed ...
On September 27, 2012 / By Barbara BaezThere’s just something about fall that makes me feel “nutty” (I set myself up for that one!) Embrace autumn with this cinnamon spiked almond shake. Gather Up: 1 ...
On September 27, 2012 / By Barbara BaezEvery once in a while, you need a little comfort food, whether it was a long week at work, or your child had a rough day at school. ...
On September 13, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder