Sounds spooky, but it’s oh-so-sweet; try out this tasty Halloween treat!
- 1 scoop vanilla Live Rite protein powder
- 1/2 a banana
- 6 oz skim milk
- melted dark chocolate (to paint your spooky ghost onto the glass)
1. Melt dark chocolate in microwave until liquid (no more than 30 seconds).
2. With a small paintbrush (or unused makeup brush) create your “ghost face” on the inside of the glass.
3. Blend the remaining ingredients until smooth.
4. Pour your banana shake into your ghost glass and viola! A Boo-nana shake!