• Join Now
  • Locations

Browsing Tag Protein Shakes

  • Featured

    Caramelized Pear Weight Loss Shake!

    Spice things up this weekend by whipping up this Caramelized Pear weight loss shake! If you’re a pear lover and enjoy switching things up a bit, then this ...

    On September 19, 2013 / By Barbara Baez
  • Featured

    Weight Loss Smoothie of the Month: Cinnamon Spice

    With Fall right around the corner, we decided it was time to start adding apples and cinnamon to our weight loss smoothies. If it’s too early for you ...

    On September 5, 2013 / By Barbara Baez
  • lemon protein shake live rite lucille roberts
    Featured

    Live Rite Shake: Leapin' Lemon Leprechaun!

    We know, we know. The Shamrock Shake looks so good. Cool, minty and green! Well it’s also 680 calories and I don’t think it’s worth an entire hour ...

    On March 14, 2013 / By Barbara Baez
  • Featured

    Live Rite Shake Recipe: Zesty Boost

        Sometimes all you want in the morning is a refreshing glass of OJ. Satisfy your cravings with an added boost. Ingredients: 1 scoop vanilla Live Rite ...

    On February 28, 2013 / By Barbara Baez
  • Featured

    Live Rite Super Bowl Shakeoff!

      This weekend is Super Bowl XLVII. Whether you’re rooting for the Ravens or the 49ers, we’ve got a Live Rite shake that will let you rock your team ...

    On January 31, 2013 / By Barbara Baez
  • Featured

    Live Rite Shake: Cherimoya

    Try something new this year…and start with this Cherimoya shake! Here’s what you’re going to need: 1 Cherimoya, peeled, seeded and chopped 1 scoop vanilla Live Rite protein ...

    On January 10, 2013 / By Barbara Baez
  • Featured

    Shake of the Month: Goji Berries

    New Year, New Foods! This year, amp up your protein shake with Gogi Berries! Packed with antioxidants and other nutrients, this shake will take your workouts to the next ...

    On January 1, 2013 / By Barbara Baez
  • Featured

    Live Rite Shake: Forever Summer

    Feeling a bit nostalgic for the warmer months I came up with the Forever Summer citrus shake. Just one sip of this tangy treat will transport you to ...

    On December 6, 2012 / By Barbara Baez
  • Live Rite Banana Protein Shake
    Featured

    Live Rite Shake: Boo-nana

    Sounds spooky, but it’s oh-so-sweet; try out this tasty Halloween treat! 1 scoop vanilla Live Rite protein powder 1/2 a banana 6 oz skim milk melted dark chocolate ...

    On October 25, 2012 / By Barbara Baez
  • Featured

    Live Rite Shake: Oatmeal Cookie

    Who doesn’t love milk and cookies? I know I do! Here’s your all in one Oatmeal Cookie Milkshake, no sinking required! 1 cup skim milk 1 teaspoon cinnamon, ...

    On September 20, 2012 / By Barbara Baez
  • 1
  • 2
  • Next Page »
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
  • About Lucille Roberts
  • contact us

© 2018 Town Sports International. All rights reserved.