It’s coooold outside! Here’s a healthy recipe that will warm you up inside! It’s also very easy to prepare. Hearty Vegetable Ratatouille Ingredients 1 zucchini 1 small squash ...
On January 4, 2012 / By Barbara BaezIf you’re pressed for time and looking for a quick, healthy snack, try this black bean hummus. It has lots of protein and fiber! Black Bean Hummus Ingredients ...
On December 5, 2011 / By Barbara BaezFueling your body for your workout is vital for getting maximum results. Check out these easy to make, low-cal protein bars that taste great and give your body ...
On December 2, 2011 / By Barbara BaezThese twists have a creative presentation that makes for an appealing appetizer–or a fancy snack! Enjoy! Zucchini Ribbon Twists Ingredients 3 small zucchini 1 tablespoon olive oil 4 ...
On November 29, 2011 / By Barbara BaezHere’s another easy, delicious, and healthy side dish idea for your Thanksgiving dinner! Vanilla Glazed Carrots Ingredients: Fingerling carrots (use 4-5 carrots per person you’re serving) 1/3 cup ...
On November 22, 2011 / By Barbara BaezThis recipe looks beautiful, tastes great, and doesn’t do heavy damage in the calorie department. It’s a festive side dish for Thanksgiving dinner! Ingredients: 1 large pumpkin ...
On November 21, 2011 / By Barbara BaezThis fun recipe has a beautiful presentation that’s perfect for holiday meals or parties–and it’s healthy, too! Ingredients: Makes 4 “Boats” 1 Tbsp. fat-free Greek yogurt 1/4 tsp. ...
On November 17, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder