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    Recipe: Hearty Vegetable Ratatouille

    It’s coooold outside! Here’s a healthy recipe that will warm you up inside! It’s also very easy to prepare. Hearty Vegetable Ratatouille Ingredients 1 zucchini 1 small squash ...

    On January 4, 2012 / By Barbara Baez
  • Featured

    Lucille's Cookbook: Quick and Easy Black Bean Hummus

    If you’re pressed for time and looking for a quick, healthy snack, try this black bean hummus. It has lots of protein and fiber! Black Bean Hummus Ingredients ...

    On December 5, 2011 / By Barbara Baez
  • Featured

    Lucille's Cookbook: Low-Cal Apple Cinnamon Protein Bars

    Fueling your body for your workout is vital for getting maximum results. Check out these easy to make, low-cal protein bars that taste great and give your body ...

    On December 2, 2011 / By Barbara Baez
  • Featured

    Lucille's Cookbook: Zucchini Ribbon Twists

    These twists have a creative presentation that makes for an appealing appetizer–or a fancy snack! Enjoy! Zucchini Ribbon Twists Ingredients 3 small zucchini 1 tablespoon olive oil 4 ...

    On November 29, 2011 / By Barbara Baez
  • Featured

    Recipe: Vanilla Glazed Carrots

    Here’s another easy, delicious, and healthy side dish idea for your Thanksgiving dinner! Vanilla Glazed Carrots Ingredients: Fingerling carrots (use 4-5 carrots per person you’re serving) 1/3 cup ...

    On November 22, 2011 / By Barbara Baez
  • Featured

    Recipe: Thanksgiving Quinoa in a Pumpkin!

      This recipe looks beautiful, tastes great, and doesn’t do heavy damage in the calorie department. It’s a festive side dish for Thanksgiving dinner! Ingredients: 1 large pumpkin ...

    On November 21, 2011 / By Barbara Baez
  • Featured

    Recipe: Zucchini Boats

    This fun recipe has a beautiful presentation that’s perfect for holiday meals or parties–and it’s healthy, too! Ingredients: Makes 4 “Boats” 1 Tbsp. fat-free Greek yogurt 1/4 tsp. ...

    On November 17, 2011 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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