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Browsing Tag avocado

  • Featured

    Healthy Recipe: Avocado Boats

    ...

    On April 24, 2014 / By Barbara Baez
  • Featured

    Creamy Mango, Avocado & Lime Weight Loss Smoothie

    ...

    On April 17, 2014 / By Barbara Baez
  • Featured

    4 Foods To Swap Out To Eat Healthier!

    We are so accustomed to eating the regular, old, boring ingredients that aren’t helping your “eat healthy” goal. Many people don’t realize that there are a lot of ...

    On September 5, 2013 / By Barbara Baez
  • Featured

    Cacao, Banana & Avocado Weight Loss Smoothie

    If you’re craving something sweet this weekend then we have just the snack for you! Try this delicious Cacao, Banana and Avocado smoothie: Ingredients: 1/2 a cup of ...

    On August 29, 2013 / By Barbara Baez
  • Beauty

    5 Smoothie Add-Ons To Make You Beautiful!

    Can you not seem to achieve the beautiful complexion that you see in all of the magazine and TV ads? Worry no more because that flawless face is ...

    On July 18, 2013 / By Barbara Baez
  • Featured

    Summer Foods to Flatten Your Belly

    Even if you’ve spent the past months dieting yourself into firm form, a few poor food choices each week can quickly add up. Don’t believe us? Consider the ...

    On May 14, 2012 / By Barbara Baez
  • Featured

    Trainer Tip: Avocados Rule!

    Avocados burn belly fat–and do a whole lot more! A study in Diabetes Care states that the healthy monounsaturated fats found in foods such as avocados reduce “central body ...

    On September 1, 2011 / By Barbara Baez
  • Featured

    Quick Recipe: Delicious Dominican Avocado Salad

    This delicious salad makes a great side dish, snack, or even main course as a source of protein and healthy fats. Best of all, it’s super easy to ...

    On August 31, 2011 / By Barbara Baez
  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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