Treadmills and elliptical machines have given us access to workout at anytime, even when the weather is not in our favor. But there are more benefits to these super ...
On April 5, 2017 / By Alyssa HolderSometimes it may seem like your elliptical workout isn’t giving you that heart-pumping, dripping sweat finish you want. This can often be because many gyms have a time ...
On November 28, 2014 / By Catherine MendezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder