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    Fresh Breeze Weight Loss Smoothie

    Now that you’ve gotten over the midweek hump, hit the refresh button with the help of this cucumber and kiwi smoothie. Cucumber’s high water content helps ward off dehydration ...

    On March 26, 2015 / By Barbara Baez
  • Featured

    Creamy Mango, Avocado & Lime Weight Loss Smoothie

    ...

    On April 17, 2014 / By Barbara Baez
  • Featured

    Mocha Madness Weight Loss Smoothie

    Many of us choose to start our day off with a cup of freshly brewed coffee either homemade or from your go-to coffee shop. While there are many ...

    On March 27, 2014 / By Barbara Baez
  • Featured

    Weight Loss Smoothies: The Perfect Post-Workout Snack

    If you’re looking for a healthy post-workout snack that won’t pack on the pounds, our weight loss smoothies are for you! I’m partial to a sweet and fruity ...

    On February 27, 2014 / By Barbara Baez
  • Featured

    Cherry Coconut Weight Loss Smoothie

    What’s better than pairing the sweetness of the cherry with island richness of coconut? I can see the sandy beach and crystal clear water now! Cherries are packed ...

    On February 20, 2014 / By Barbara Baez
  • Featured

    Weight Loss Smoothie Of The Month: Perfectly Pink

    Give yourself an extra kick of sweetness with this heart-smart smoothie that’s packed with antioxidants! 1 1⁄2 cups pomegranate juice 2 cups fresh or frozen unsweetened raspberries 2 cups low-fat vanilla ...

    On February 1, 2014 / By Barbara Baez
  • Featured

    Peanut Butter Banana Weight Loss Smoothie

    Peanut butter and bananas are always the ideal yummy combo. This protein-packed LiveRite smoothie is full of potassium (good for sore muscles!) and will leave you feeling full ...

    On January 23, 2014 / By Barbara Baez
  • Featured

    Raw Therapy Weight Loss Smoothie

    If you’re in need of a refresher from the long work week or stressful days running errands, we suggest this Raw Therapy smoothie. Using all raw ingredients, we ...

    On January 16, 2014 / By Barbara Baez
  • Featured

    Creamy Blueberry Weight Loss Smoothie

    If you’re like me and love blueberries, this is the smoothie for you! Blueberry flavor can range from sweet to tart, but either way they are nutritional superstars. ...

    On December 19, 2013 / By Barbara Baez
  • Featured

    Green Monster Weight Loss Smoothie

    In honor of Halloween and all of the delicious, yet unfortunately unhealthy sweets that come with it, we thought we’d feature this Green Monster inspired smoothie that’s actually ...

    On October 31, 2013 / By Barbara Baez
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    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

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    Holiday Gift Guide 2017

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    Here’s how you can feel better about yourself + do good for others.

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    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

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Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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