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  • Featured

    October's Live Rite Shake: Pumpkin Pie

    No, it’s not a slice of pie in a blender…but it might as well be! Dig in to this delicious Pumpkin Pie protein shake with none of the ...

    On October 1, 2012 / By Barbara Baez
  • paleo pesto recipe
    Featured

    Recipe: Paleo Pesto

    How do you make pesto less fattening and more natural? You do it paleo style! If you haven’t heard of this latest craze, it focuses on avoiding processed ...

    On September 27, 2012 / By Barbara Baez
  • Featured

    Live Rite Shake: Cinnamon Almond

    There’s just something about fall that makes me feel “nutty” (I set myself up for that one!) Embrace autumn with this cinnamon spiked almond shake. Gather Up: 1 ...

    On September 27, 2012 / By Barbara Baez
  • Featured

    Live Rite Shake: Oatmeal Cookie

    Who doesn’t love milk and cookies? I know I do! Here’s your all in one Oatmeal Cookie Milkshake, no sinking required! 1 cup skim milk 1 teaspoon cinnamon, ...

    On September 20, 2012 / By Barbara Baez
  • healthy fast food recipes
    Featured

    Recipe: Faux Fast-Food

    Every once in a while, you need a little comfort food, whether it was a long week at work, or your child had a rough day at school.  ...

    On September 13, 2012 / By Barbara Baez
  • Featured

    Live Rite Shake: Banana Split

    Try this banana split shake recipe that wont split your pants!   You’ll need: 1 banana 1 scoop vanilla Liverite Protein Powder 6oz skim or soy milk 1/2 ...

    On September 13, 2012 / By Barbara Baez
  • Featured

    Healthy After School Snacks With A Protein Punch!

      Now that school is back in session, 3pm has become synonymous with hungry children.  Whip up one of these as an after school snack with a protein boost to tide them ...

    On September 6, 2012 / By Barbara Baez
  • Featured

    Live Rite Shake: PB&J

    What tastes more like “Back to School” than Peanut Butter & Jelly? This school inspired shake might just bring back some memories of your own school days, while ...

    On September 6, 2012 / By Barbara Baez
  • Featured

    September's Live Rite Shake: Ginger Green Tea

    Start your day or end your night with a refreshing and calming Ginger Green Tea Shake. Packed with amino acids, anti-oxidents and minerals, this soothing shake will help ...

    On September 1, 2012 / By Barbara Baez
  • Featured

    Labor Day Recipe: Mac 'n' Cheese Muffin Style

    Same old Labor Day barbecue? I don’t think so! These eye-catching no-fuss starters or sides will leave your guests dazzled by your ingenuity…or at least shocked by how good ...

    On August 30, 2012 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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