Browsing Tag labor day

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  Wellness

  5 Ways To Take It Easy

   In this post we rounded up five simple ways you can take it easy, relax and chill for the long holiday weekend or in your everyday life. Make ...

  On September 2, 2016 / By Alyssa Holder
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  Featured

  No-Labor, Healthy Labor Day Recipes

  Celebrate the Labor Day weekend with these no-labor, easy to make, healthy recipes. From burger bites to grilled corn, these recipes will have you out of the kitchen ...

  On August 31, 2016 / By Alyssa Holder
• Exercise

  Labor Day Workout Ideas

  It can be difficult to fit in a workout on a holiday weekend amid all the fun (and food!). But there are ways to add activity to your ...

  On September 2, 2011 / By Barbara Baez
• Featured

  Nutritionist Natalie's Diet Tip of the Week: How to Enjoy Labor Day on a Diet

  It’s Labor Day weekend! Hooray! Whether you’re planning to fire up the grill, go to a party, or eat out, you can avoid consuming extra calories by following ...

  On September 2, 2011 / By Barbara Baez