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  • Featured

    #LRLifestyle Newsletter: March 2014

    ...

    On March 1, 2014 / By Barbara Baez
  • Featured

    5 Ways To Prevent Heart Disease

    By followinga heart-healthy lifestyle, you can prevent the risk of heart disease. Use these five medication-free strategies to help lower your odds. 1. Don’t smoke Known as one of the highest risk factors of developing ...

    On February 3, 2014 / By Barbara Baez
  • #LRLifestyle Newsletter : February 2014
    Featured

    #LRLifestyle Newsletter: February 2014

    ...

    On February 1, 2014 / By Barbara Baez
  • LRlifestyle January 2014 newsletter
    Featured

    LRlifestyle Newsletter: January 2014

    ...

    On January 1, 2014 / By Barbara Baez
  • November Newsletter Cover
    Featured

    10 Questions With November Cover Model: Ilise R!

    1. Can you tell us a little bit about yourself? I am from Queens, NY, and have to cook or bake something almost every day. Whether it’s for ...

    On November 7, 2013 / By Barbara Baez
  • Featured

    8 Warning Signs of Breast Cancer

    Since not all cases of breast cancer can be found through Mammography, the warning signs are not all the same. If you see signs of any of the indicators below, ...

    On October 3, 2013 / By Barbara Baez
  • Featured

    10 Must-Know Facts About Breast Cancer

    1. It’s More Common Than You Think One in eight. 12 percent. That’s the chance of a woman having breast cancer at some point in her life, making breast cancer the second ...

    On October 2, 2013 / By Barbara Baez
  • Lucille Roberts September Newsletter 600px
    Featured

    Meet Miss September: Tiffany J.

    1. Can you tell us a little bit about yourself? I am proud to be a “new” New Yorker! I recently moved to NY to accept a life-changing ...

    On September 6, 2013 / By Barbara Baez
  • Najah Before & After
    Featured

    Miss August, Najah G. Shares How She Lost 70lbs!

      1. Can you tell us a little bit about yourself? I am a 27-year-old mother of one eight year old girl. I am also a daycare/preschool owner ...

    On August 5, 2013 / By Barbara Baez
  • Featured

    Lucille Roberts Newsletter: August 2013

    You can also check out past issues if you’ve missed any here. ...

    On August 2, 2013 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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