“I don’t have enough time”, is never a good excuse to miss a workout. Especially when this Boot Camp workout with Dr. Emily is only 8 minutes! This ...
On May 31, 2013 / By Barbara BaezSummer is 4 weeks away and we’ve got a great 10-minute workout that will get you bikini ready in no time! For more workouts, visit us on Youtube ...
On May 17, 2013 / By Barbara BaezBlend up this beauty so you don’t feel sluggish while playing on the sand & in the surf! Ingredients: 3oz coconut milk 3oz fresh orange juice 1/2 cup ...
On May 16, 2013 / By Barbara BaezFive minutes is all you need to fight fat, defeat fatigue and kill calories in this boot camp inspired workout! Check out even more great videos on our ...
On May 10, 2013 / By Barbara Baez1. Can you tell us a little bit about yourself? I am from Lindenhurst, New York. My favorite hobbies include working out, dancing, shoe shopping and going to ...
On May 3, 2013 / By Barbara BaezIt may not be summer yet, but you can let this grapefruit protein shake take you to a tropical paradise! Ingredients: 5 strawberries 1/2 a chopped grapefruit 1 ...
On May 2, 2013 / By Barbara BaezYou can also check out past issues if you’ve missed any here. ...
On May 1, 2013 / By Barbara BaezSpring may be creeping in like a lamb, but summer is going to pounce like a lion. I don’t know about you, but I’m not ready to put ...
On April 30, 2013 / By Barbara BaezMother’s Day is a wonderful day to thank our moms for all they have done to us. It’s also a time to stress over flowers and candy (this ...
On April 29, 2013 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder