“I don’t have enough time”, is never a good excuse to miss a workout. Especially when this Boot Camp workout with Dr. Emily is only 8 minutes!
This quick and intense total body workout will have you working up a sweat – no dumbbells required!
For more workouts, visit us on Youtube and check out our Dr. Emily series on this blog!
If you’re looking to kick it up a notch check out our 10-week bikini challenge!