Browsing Tag post workout

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  Featured

  Buff Bake’s Birthday Cake Protein Smoothie Will Make You Wish It’s your Birthday Everyday

  With Buff Bake’s Birthday Cake Protein Smoothie, pretend it’s your birthday and celebrate this special day EVERY day! *insert hands in the air emoji*  How is this possible? ...

  On June 13, 2016 / By Alyssa Holder
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  Exercise

  5 Must Do’s After a Workout

  Hearing the words “workout complete”, brings so much joy and yes, lots of feels to our life. We get so excited that we sometimes forget that there are ...

  On April 11, 2016 / By Alyssa Holder
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  Featured

  Find Out What You Should Snack On Post-Workout

  You’re body needs nourishment after an intense workout—but not to the point where you stuff your face and throw all your hard work down the drain. What you ...

  On March 5, 2015 / By Barbara Baez
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  Featured

  7 Best Post Workout Foods!

  Don’t let all your hard workout at the gym go to waste! Eating the proper foods after exercising is important so that you get the essential vitamins and ...

  On August 22, 2013 / By Barbara Baez