With Buff Bake’s Birthday Cake Protein Smoothie, pretend it’s your birthday and celebrate this special day EVERY day! *insert hands in the air emoji* How is this possible? ...
On June 13, 2016 / By Alyssa HolderHearing the words “workout complete”, brings so much joy and yes, lots of feels to our life. We get so excited that we sometimes forget that there are ...
On April 11, 2016 / By Alyssa HolderYou’re body needs nourishment after an intense workout—but not to the point where you stuff your face and throw all your hard work down the drain. What you ...
On March 5, 2015 / By Barbara BaezDon’t let all your hard workout at the gym go to waste! Eating the proper foods after exercising is important so that you get the essential vitamins and ...
On August 22, 2013 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder