Browsing Tag push-ups

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  Exercise

  4 Ways To A Better Pushup!

  Have you always struggled to do push ups? Don’t worry, we’ve all been there. This exercise is ideal to work out your chest, triceps, and entire core. 1. Modify: Push ...

  On December 18, 2015 / By Catherine Mendez
• Exercise

  Dr. Emily's Fitness Tip: Perfect Pushups

  Dr. Emily explains proper form for pushups as well as variations for different levels of fitness. Dr. Emily is the Fitness Director for Lucille Roberts Women’s Fitness. ...

  On January 25, 2012 / By Barbara Baez