You’ve joined the gym, you see all of the fitness equipment, but you have no idea where to even begin. Personal Trainers are the answer! They are the key ...
On October 11, 2016 / By Alyssa HolderYou may remember Carol Cain of NYCityMama.com from our first round of “Makeover Bloggers” last summer. She’s continued to work out, and she’s blogging about her fitness journey ...
On January 23, 2012 / By Barbara BaezIn the last two years, 24-year-old Stacey Lembo has lost an amazing 60 lb. She’s a member at Lucille Roberts Massapequa and has accomplished these great results all ...
On September 20, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder